MASSAGES

SPORTS MASSAGE

Bring together a set of techniques that aim to improve muscle tone and increase physical performance; prevent muscle injuries; it’s great for post-workout recovery and optimizes pre-workout preparation.

APPLY IN SITUATIONS OF:

• Sports pre-workout;
• Post-workout;
• Post sport training;
• Pre-competition, competition and post-competition;
• Post-trip;
• Injury prevention.

To benefit from a sports massage, you don’t need to be an athlete.

THERAPEUTIC MASSAGE

Localised massage to gradually recover the affected area.

BENEFITS:

• Stimulation of blood circulation;
• Relieve pain resulting from stress;
• Scars’ treatment (adhesions, fibrosis);
• Post-surgery treatment (scars, edema);
• Eliminate muscle contractures;
• Relieve pain due to bad posture;
• Relives tensions due to repetitive efforts;
• Helps managing anxiety, insomnia, irritability and lack of concentration;
• Helps with headaches and eliminates toxins from the body.