PHYSIOTHERAPY
At moveOn Fisio we only have private sessions. In the first session, the physiotherapist will assess and start the treatment, according to your needs. Your recovery will be permanently monitored by the physiotherapist responsible for you: he/she will adapt and personalize your plan according to your characteristics, condition, evolution as well as needs and goals, whether at the clinic or in the comfort of your home (online).
MUSCULOSKELETAL PHYSIOTHERAPY
Main clinical conditions that we TREAT at moveOn Fisio:
- Back pain (neck pain, thoracic spine pain, lumbar spine pain);
- Herniated disc;
- Torticollis;
- Sciatica;
- Post-surgery (prostheses, arthroscopies, ligamentoplasty);
- Soft tissue injuries (muscular, tendon, ligament);
- Skull (headaches, TMJ dysfunction);
- Shoulder (dislocation, subacromial impingement, shoulder instability, adhesive capsulitis);
- Elbow (epicondylitis or “tennis elbow”);
- Wrist and Hand (carpal tunnel syndrome, wrist instability, Quervain’s tenosynovitis, trigger finger);
- Hip (pubalgia, trochanteritis, femoroacetabular impingement, coxarthrosis);
- Knee (patellofemoral syndrome, patellar tendinopathy, iliotibial band syndrome, ligament injuries, meniscal tears, “knees in”);
- Ankle and Foot (sprains, chronic instability, reduced mobility, flat foot and cavus foot);
- Prevention and treatment of sports injuries (see Sports Physiotherapy below).
In addition to these pathologies, moveOn Fisio is proud to have a specialized team in treating headaches, migraines and/or tinnitus. A large percentage of the population is unaware that these symptoms can be treated through Physiotherapy.
According to the experts, these symptoms arise from a combination of factors, such as:
- Muscle tension;
- Bad posture;
- Temporomandibular joint dysfunction;
- Working at the computer for a long period of time with bad posture;
- Using the cell phone for a long period of time;
- Stress and lack of sleep.
Main signs and/or symptoms we TREAT at moveOn Fisio:
- Headaches;
- Neck pain;
- Migraines;
- Dizziness;
- Shoulder pain;
- Neck stiffness;
- Numbness/tingling in arms;
- Pain in the muscles of the face, and skull;
- Ear pain;
- Buzzing;
- Tamponade;
- Pain when chewing;
- Limitation of mouth opening;
- Temporomandibular joint popping (clicking);
- Sinusitis;
- Tired eyes;
- Clenching and grinding of teeth (bruxism).
SPORTS PHYSIOTHERAPY
It’s a specific work in which techniques are applied to obtain quick and functional results, as the athlete (more than any other individual) will need to perform all functions and technical gestures at maximum power and range of movements.
SPORTS PHYSIOTHERAPY IS THE APPROACH OF CHOICE FOR:
- Injury prevention and recovery;
- Enhance strength and muscular endurance gains;
- Correct movement changes and eliminates pain from the musculoskeletal system (muscles, tendons, joints, ligaments, nerves and viscera).
BENEFITS OF SPORTS PHYSIOTHERAPY:
- Increase performance;
- Sports injury prevention;
- Eliminates risk factors in sporting activity and analyzes biomechanics of sporting gestures;
- Assessment and identification of factors contributing to the injury mechanism;
- Prevention programs to improvement each individual’s physical capabilities in a specific way;
- Specific approach for some sports such as CrossFit, tennis, padel, and running.
Main clinical conditions that we TREAT at moveOn Fisio:
- Muscle spasm;
- Muscle sprain;
- Sprain;
- Tendinitis;
- Bursitis;
- Tear/stretch of ligaments and/or tendons;
- Sub-dislocation/joint dislocation;
- Pubalgia.
Some of the techniques APPLIED at moveOn Fisio:
- Therapeutic massage;
- Global manual therapy (Lewitt, Jones, Mulligan, Watson, Cyriax, Mcconnell, Mckenzie, Niromathé);
- Neuromuscular stretches;
- Muscle chains;
- Visceral therapy;
- Myofascial therapy;
- Cranial sacral therapy;
- Electrotherapy;
- Electropuncture;
- Reintegration into sport/high performance;
- Kinesiotaping;
- Cupping therapy.
